Shake and Bake
Workouts
Sunday 8/22/21 @ 3:53 PM
238kj
95rpm
38%
18mph
Saturday 8/7/21 @ 1:29 PM
✅
322kj
89rpm
45%
20mph
Monday 5/18/20 @ 11:1 PM
373kj
85rpm
42%
18mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Wednesday 1/22/20 @ 12:13 AM
383kj
84rpm
43%
19mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Tuesday 3/3/20 @ 12:5 AM
398kj
84rpm
44%
19mph
Monday 8/10/20 @ 11:0 AM
✅
505kj
86rpm
47%
21mph
Thursday 2/7/19 @ 12:45 AM
395kj
84rpm
44%
19mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Saturday 3/28/20 @ 6:4 PM
525kj
86rpm
43%
19mph
Saturday 10/12/19 @ 1:33 PM
✅
666kj
81rpm
49%
21mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Tuesday 5/15/18 @ 9:38 AM
401kj
89rpm
42%
19mph
Thursday 1/17/19 @ 1:21 AM
360kj
85rpm
42%
18mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Saturday 1/12/19 @ 9:18 PM
493kj
80rpm
44%
18mph
Sunday 4/8/18 @ 1:35 PM
✅
511kj
83rpm
44%
19mph
Tuesday 6/19/18 @ 10:39 AM
195kj
81rpm
40%
17mph
Wednesday 8/8/18 @ 10:13 AM
✅
307kj
82rpm
48%
20mph
Workouts
238
kj
Sunday 8/22/21
373
kj
Monday 5/18/20
383
kj
Wednesday 1/22/20
398
kj
Tuesday 3/3/20
525
kj
Saturday 3/28/20
360
kj
Thursday 1/17/19
493
kj
Saturday 1/12/19