Shake and Bake
Workouts
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Thursday 2/20/20 @ 12:41 PM
361kj
86rpm
41%
18mph
Sunday 3/27/22 @ 9:33 PM
✅
389kj
88rpm
42%
19mph
Thursday 5/5/22 @ 12:59 PM
250kj
86rpm
35%
16mph
Monday 12/27/21 @ 4:16 PM
✅
241kj
88rpm
41%
18mph
Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Friday 8/7/20 @ 5:2 PM
222kj
91rpm
39%
18mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Wednesday 7/8/20 @ 5:45 PM
486kj
88rpm
40%
18mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Thursday 2/13/20 @ 12:33 PM
345kj
88rpm
40%
18mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
Friday 9/6/19 @ 11:46 PM
✅
282kj
90rpm
42%
19mph
Friday 9/6/19 @ 2:32 PM
221kj
88rpm
39%
17mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Friday 8/30/19 @ 2:43 PM
216kj
85rpm
40%
17mph
Workouts
250
kj
Thursday 5/5/22
203
kj
Saturday 12/25/21
222
kj
Friday 8/7/20
480
kj
Friday 6/26/20
345
kj
Thursday 2/13/20
314
kj
Thursday 9/19/19