Shake and Bake
Workouts
Saturday 2/12/22 @ 4:25 PM
✅
253kj
80rpm
45%
19mph
Tuesday 2/15/22 @ 2:59 AM
203kj
78rpm
43%
17mph
Tuesday 3/9/21 @ 12:43 AM
✅
163kj
82rpm
43%
18mph
Monday 5/17/21 @ 8:8 PM
144kj
81rpm
41%
17mph
Friday 2/12/21 @ 10:12 PM
✅
253kj
79rpm
45%
18mph
Saturday 8/1/20 @ 3:47 PM
235kj
81rpm
44%
18mph
Monday 8/31/20 @ 10:45 PM
✅
167kj
82rpm
45%
19mph
Sunday 9/6/20 @ 4:17 PM
165kj
83rpm
43%
18mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Tuesday 8/11/20 @ 1:48 AM
220kj
82rpm
42%
18mph
Saturday 6/27/20 @ 9:20 PM
159kj
88rpm
40%
18mph
Wednesday 6/24/20 @ 9:57 PM
✅
164kj
86rpm
42%
18mph
Wednesday 10/30/19 @ 12:26 AM
✅
284kj
85rpm
45%
19mph
Wednesday 10/30/19 @ 12:28 AM
260kj
82rpm
44%
19mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Tuesday 8/13/19 @ 11:57 PM
✅
263kj
80rpm
45%
19mph
Sunday 7/15/18 @ 6:44 PM
184kj
77rpm
40%
16mph
Workouts
220
kj
Tuesday 8/11/20
260
kj
Wednesday 10/30/19
332
kj
Wednesday 8/28/19
352
kj
Wednesday 8/28/19