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Shake and Bake
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 4/12/21 @ 10:51 PM
✅
163
kj
84
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Friday 6/18/21 @ 11:43 PM
139
kj
81
rpm
41
%
17
mph
Sunday 5/19/19 @ 1:54 PM
✅
536
kj
80
rpm
46
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 12/28/19 @ 4:2 PM
449
kj
76
rpm
44
%
18
mph
Saturday 8/10/19 @ 4:35 PM
✅
484
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/13/19 @ 6:43 PM
473
kj
80
rpm
43
%
18
mph
Monday 10/28/19 @ 11:18 PM
✅
424
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 9:47 PM
336
kj
82
rpm
42
%
18
mph
Tuesday 9/10/19 @ 11:29 PM
✅
275
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 4:31 PM
240
kj
82
rpm
43
%
18
mph
Sunday 8/25/19 @ 7:25 PM
✅
514
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 9:36 AM
439
kj
80
rpm
43
%
18
mph
Saturday 11/17/18 @ 10:50 PM
✅
372
kj
78
rpm
45
%
18
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Monday 10/15/18 @ 9:36 PM
333
kj
78
rpm
44
%
18
mph
Thursday 11/1/18 @ 11:32 PM
488
kj
75
rpm
47
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/17/18 @ 2:19 PM
✅
524
kj
74
rpm
48
%
19
mph
Sunday 9/2/18 @ 1:28 PM
357
kj
76
rpm
46
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/2/18 @ 1:23 PM
✅
415
kj
74
rpm
49
%
19
mph
Sunday 6/3/18 @ 1:35 PM
249
kj
78
rpm
38
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Friday 6/8/18 @ 9:50 PM
✅
317
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Monday 4/12/21
139
kj
Friday 6/18/21
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
536
kj
Sunday 5/19/19
449
kj
Saturday 12/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 8/10/19
473
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 10/28/19
336
kj
Thursday 10/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 9/10/19
240
kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 8/25/19
439
kj
Thursday 8/22/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
372
kj
Saturday 11/17/18
333
kj
Monday 10/15/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
488
kj
Thursday 11/1/18
✅
524
kj
Sunday 6/17/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
357
kj
Sunday 9/2/18
✅
415
kj
Sunday 9/2/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
249
kj
Sunday 6/3/18
✅
317
kj
Friday 6/8/18
Previous Workouts
Next Workouts