Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 5:58 PM
✅
381kj
81rpm
44%
18mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Tuesday 4/6/21 @ 11:16 PM
✅
408kj
80rpm
45%
19mph
Tuesday 3/30/21 @ 1:54 AM
327kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Friday 9/27/19 @ 3:35 PM
361kj
83rpm
42%
18mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Workouts
321
kj
Tuesday 9/27/22
217
kj
Wednesday 8/31/22
221
kj
Sunday 2/21/21
361
kj
Friday 9/27/19
462
kj
Tuesday 9/17/19