Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:13 AM
✅
86kj
72rpm
41%
16mph
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Tuesday 7/19/22 @ 8:20 PM
✅
147kj
81rpm
42%
18mph
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Monday 2/21/22 @ 8:53 PM
✅
176kj
80rpm
39%
16mph
Thursday 10/19/23 @ 12:13 PM
99kj
77rpm
29%
12mph
Wednesday 6/30/21 @ 11:31 PM
✅
182kj
75rpm
44%
18mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:54 PM
✅
59kj
79rpm
39%
16mph
Monday 9/5/22 @ 5:26 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 10:46 PM
✅
143kj
80rpm
42%
17mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 9:32 PM
✅
208kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:51 PM
✅
439kj
81rpm
47%
20mph
Saturday 1/5/19 @ 6:38 PM
kj
rpm
%
0mph
Workouts
99
kj
Thursday 10/19/23
kj
Wednesday 9/13/23