Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Tuesday 12/28/21 @ 11:44 PM
✅
220kj
83rpm
41%
17mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Tuesday 11/9/21 @ 11:26 PM
✅
231kj
81rpm
42%
18mph
Monday 11/22/21 @ 2:13 PM
68kj
56rpm
33%
10mph
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Friday 8/27/21 @ 6:55 PM
✅
240kj
81rpm
43%
18mph
Wednesday 8/25/21 @ 1:29 PM
88kj
61rpm
34%
12mph
Thursday 8/12/21 @ 12:10 AM
✅
121kj
72rpm
47%
18mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Friday 4/9/21 @ 5:40 PM
✅
132kj
77rpm
41%
17mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Monday 6/29/20 @ 8:25 PM
✅
219kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Saturday 6/13/20 @ 1:3 PM
✅
222kj
82rpm
41%
18mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Monday 4/6/20 @ 2:59 PM
✅
275kj
83rpm
45%
19mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
Workouts
116
kj
Friday 1/7/22
68
kj
Monday 11/22/21
111
kj
Tuesday 6/30/20