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Shake and Bake
blondebombshhl
Ionia, MI
63 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Wednesday 1/11/23 @ 6:56 PM
✅
243
kj
84
rpm
42
%
18
mph
30 min Duran Duran Ride
Bradley Rose
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Share
Saturday 1/21/23 @ 7:54 PM
154
kj
78
rpm
37
%
15
mph
Thursday 12/15/22 @ 9:50 PM
✅
163
kj
84
rpm
42
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 8/10/19 @ 12:13 AM
kj
rpm
%
0
mph
Friday 7/29/22 @ 1:2 PM
✅
254
kj
81
rpm
45
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 2:11 AM
176
kj
71
rpm
42
%
16
mph
Monday 8/30/21 @ 10:42 PM
✅
154
kj
82
rpm
42
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 3/8/22 @ 2:58 AM
112
kj
66
rpm
42
%
15
mph
Friday 7/9/21 @ 8:52 PM
✅
210
kj
79
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 7/30/21 @ 12:3 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:55 PM
✅
220
kj
83
rpm
41
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 3:55 PM
✅
235
kj
82
rpm
43
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Thursday 7/18/19 @ 12:14 AM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 2:59 PM
✅
272
kj
85
rpm
44
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:29 AM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 8:21 PM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 9/10/19 @ 1:7 PM
kj
rpm
%
0
mph
Friday 2/21/20 @ 3:0 PM
✅
78
kj
85
rpm
39
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/15/19 @ 12:26 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
63 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Duran Duran Ride
Bradley Rose
View Class
Share
✅
243
kj
Wednesday 1/11/23
154
kj
Saturday 1/21/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
163
kj
Thursday 12/15/22
kj
Saturday 8/10/19
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
254
kj
Friday 7/29/22
176
kj
Sunday 7/17/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
154
kj
Monday 8/30/21
112
kj
Tuesday 3/8/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
210
kj
Friday 7/9/21
kj
Friday 7/30/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
220
kj
Wednesday 6/3/20
kj
Sunday 8/2/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
235
kj
Thursday 6/18/20
kj
Thursday 7/18/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
272
kj
Saturday 4/11/20
kj
Friday 1/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 3/24/20
kj
Tuesday 9/10/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
78
kj
Friday 2/21/20
kj
Sunday 9/15/19
Previous Workouts
Next Workouts