Shake and Bake
Workouts
Saturday 6/27/20 @ 9:53 PM
232kj
81rpm
42%
18mph
Saturday 6/27/20 @ 9:55 PM
✅
234kj
70rpm
48%
18mph
Tuesday 12/14/21 @ 11:25 PM
✅
233kj
80rpm
43%
18mph
Friday 12/31/21 @ 7:21 PM
208kj
64rpm
50%
17mph
Tuesday 12/7/21 @ 12:54 AM
✅
249kj
76rpm
46%
18mph
Monday 12/13/21 @ 12:6 AM
213kj
70rpm
46%
17mph
Wednesday 3/3/21 @ 12:26 AM
208kj
80rpm
41%
17mph
Thursday 3/4/21 @ 3:29 AM
✅
264kj
71rpm
51%
19mph
Wednesday 1/20/21 @ 12:23 AM
215kj
80rpm
42%
17mph
Sunday 1/24/21 @ 2:12 AM
✅
279kj
74rpm
50%
19mph
Monday 1/18/21 @ 5:57 PM
118kj
75rpm
40%
16mph
Monday 1/18/21 @ 7:15 PM
✅
171kj
76rpm
47%
19mph
Wednesday 12/16/20 @ 12:23 AM
220kj
82rpm
42%
17mph
Friday 12/18/20 @ 6:9 PM
✅
234kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 9:51 PM
212kj
83rpm
40%
17mph
Sunday 8/2/20 @ 4:45 PM
✅
226kj
74rpm
45%
18mph
Saturday 5/2/20 @ 1:52 PM
✅
248kj
78rpm
45%
18mph
Saturday 5/2/20 @ 1:52 PM
242kj
68rpm
49%
18mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
86rpm
44%
19mph
Saturday 3/28/20 @ 1:52 PM
200kj
72rpm
45%
17mph
Workouts
208
kj
Friday 12/31/21
220
kj
Wednesday 12/16/20
242
kj
Saturday 5/2/20