Shake and Bake
Workouts
Tuesday 10/4/22 @ 11:3 PM
✅
225kj
82rpm
41%
18mph
Wednesday 9/21/22 @ 12:29 PM
147kj
81rpm
35%
15mph
Tuesday 8/2/22 @ 10:23 PM
✅
261kj
80rpm
45%
19mph
Wednesday 8/3/22 @ 1:5 PM
160kj
80rpm
37%
15mph
Tuesday 7/19/22 @ 8:20 PM
✅
147kj
81rpm
42%
18mph
Thursday 7/7/22 @ 12:56 PM
91kj
82rpm
34%
14mph
Sunday 1/9/22 @ 10:14 PM
✅
143kj
83rpm
40%
17mph
Friday 1/7/22 @ 2:18 PM
90kj
81rpm
34%
14mph
Wednesday 12/15/21 @ 4:54 PM
✅
224kj
84rpm
41%
18mph
Thursday 12/16/21 @ 12:42 PM
190kj
85rpm
38%
16mph
Wednesday 9/29/21 @ 11:45 PM
✅
248kj
81rpm
43%
18mph
Friday 4/16/21 @ 12:16 PM
188kj
79rpm
40%
16mph
Monday 8/16/21 @ 10:21 PM
✅
167kj
81rpm
44%
18mph
Monday 8/2/21 @ 1:8 PM
127kj
79rpm
40%
16mph
Thursday 11/5/20 @ 9:32 PM
208kj
77rpm
42%
17mph
Friday 9/11/20 @ 10:26 AM
✅
214kj
82rpm
41%
17mph
Tuesday 11/3/20 @ 7:2 PM
✅
359kj
74rpm
46%
18mph
Sunday 11/1/20 @ 12:59 PM
270kj
74rpm
41%
16mph
Tuesday 4/21/20 @ 11:29 PM
✅
148kj
84rpm
40%
18mph
Tuesday 3/31/20 @ 1:20 PM
117kj
84rpm
37%
16mph
Workouts
147
kj
Wednesday 9/21/22
190
kj
Thursday 12/16/21