Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:36 AM
✅
392kj
63rpm
47%
17mph
Sunday 2/14/21 @ 2:29 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:20 PM
✅
337kj
65rpm
49%
18mph
Monday 12/31/18 @ 4:41 PM
✅
340kj
75rpm
45%
18mph
Monday 10/21/19 @ 10:25 AM
244kj
61rpm
45%
15mph
Saturday 11/17/18 @ 10:25 PM
✅
713kj
81rpm
43%
18mph
Friday 11/30/18 @ 3:11 PM
668kj
63rpm
50%
18mph
Saturday 1/13/18 @ 5:42 PM
406kj
80rpm
41%
17mph
Saturday 11/24/18 @ 12:56 PM
✅
432kj
62rpm
50%
17mph
Wednesday 8/29/18 @ 3:18 PM
✅
352kj
81rpm
43%
18mph
Tuesday 8/28/18 @ 10:25 AM
338kj
61rpm
51%
18mph
Saturday 4/21/18 @ 4:42 PM
✅
472kj
83rpm
42%
18mph
Saturday 4/21/18 @ 4:43 PM
384kj
62rpm
48%
17mph
Saturday 2/17/18 @ 6:57 PM
✅
318kj
82rpm
41%
17mph
Thursday 3/22/18 @ 9:53 PM
314kj
59rpm
51%
17mph
Thursday 3/15/18 @ 10:8 PM
327kj
79rpm
43%
18mph
Saturday 3/17/18 @ 12:26 PM
✅
328kj
61rpm
51%
18mph
Thursday 11/23/17 @ 3:28 PM
✅
338kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:24 PM
321kj
64rpm
48%
17mph
Workouts
kj
Tuesday 2/1/22
668
kj
Friday 11/30/18
406
kj
Saturday 1/13/18
384
kj
Saturday 4/21/18
327
kj
Thursday 3/15/18
321
kj
Thursday 11/23/17