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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 9:5 PM
✅
225
kj
74
rpm
48
%
18
mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
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Thursday 8/25/22 @ 3:43 PM
158
kj
73
rpm
39
%
15
mph
Tuesday 2/1/22 @ 5:45 PM
✅
95
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Emma Lovewell
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Saturday 1/22/22 @ 9:40 PM
29
kj
72
rpm
31
%
11
mph
Sunday 1/16/22 @ 2:28 PM
✅
216
kj
79
rpm
42
%
17
mph
30 min Disney Ride
Emma Lovewell
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Sunday 1/16/22 @ 7:5 PM
91
kj
65
rpm
32
%
11
mph
Saturday 10/23/21 @ 5:0 PM
187
kj
79
rpm
40
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/22/19 @ 2:0 AM
✅
279
kj
79
rpm
47
%
19
mph
Saturday 10/23/21 @ 2:38 PM
✅
235
kj
77
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 4/18/21 @ 10:30 PM
188
kj
82
rpm
38
%
17
mph
Saturday 12/19/20 @ 4:21 PM
✅
158
kj
74
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 6:45 PM
144
kj
71
rpm
46
%
17
mph
Saturday 7/24/21 @ 3:31 PM
✅
502
kj
78
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 7/24/21 @ 10:55 PM
369
kj
79
rpm
39
%
16
mph
Thursday 6/24/21 @ 12:25 AM
✅
219
kj
78
rpm
51
%
20
mph
20 min House Ride
Jess King
View Class
Share
Thursday 6/24/21 @ 9:48 PM
139
kj
73
rpm
44
%
17
mph
Saturday 10/17/20 @ 7:1 AM
✅
238
kj
84
rpm
42
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 4/18/20 @ 3:24 AM
206
kj
87
rpm
38
%
17
mph
Tuesday 4/21/20 @ 9:33 PM
✅
169
kj
82
rpm
44
%
18
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
Thursday 4/4/19 @ 12:15 AM
91
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
View Class
Share
✅
225
kj
Friday 8/19/22
158
kj
Thursday 8/25/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
95
kj
Tuesday 2/1/22
29
kj
Saturday 1/22/22
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
216
kj
Sunday 1/16/22
91
kj
Sunday 1/16/22
30 min The Jess King Experience
Jess King
View Class
Share
187
kj
Saturday 10/23/21
✅
279
kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
235
kj
Saturday 10/23/21
188
kj
Sunday 4/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
158
kj
Saturday 12/19/20
144
kj
Tuesday 12/8/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Saturday 7/24/21
369
kj
Saturday 7/24/21
20 min House Ride
Jess King
View Class
Share
✅
219
kj
Thursday 6/24/21
139
kj
Thursday 6/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
238
kj
Saturday 10/17/20
206
kj
Saturday 4/18/20
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
✅
169
kj
Tuesday 4/21/20
91
kj
Thursday 4/4/19
Previous Workouts
Next Workouts