Shake and Bake

Workouts

Tuesday 6/22/21 @ 9:45 AM
533kj
62rpm
56%
18mph
45 min Pop Ride
Tunde Oyeneyin
Monday 5/31/21 @ 4:25 AM
208kj
70rpm
38%
14mph
Wednesday 3/17/21 @ 11:26 PM
490kj
73rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 6:20 AM
122kj
77rpm
34%
14mph

Workouts

45 min Pop Ride
Tunde Oyeneyin
533 kj
Tuesday 6/22/21
208 kj
Monday 5/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
490 kj
Wednesday 3/17/21
122 kj
Saturday 3/20/21