Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:52 AM
✅
156kj
53rpm
55%
14mph
Saturday 1/22/22 @ 1:48 PM
65kj
65rpm
41%
14mph
Tuesday 7/5/22 @ 10:38 AM
✅
127kj
71rpm
55%
20mph
Thursday 3/25/21 @ 11:12 AM
68kj
59rpm
51%
17mph
Saturday 6/25/22 @ 11:15 AM
✅
131kj
49rpm
69%
18mph
Saturday 7/2/22 @ 6:3 PM
56kj
40rpm
62%
14mph
Tuesday 4/5/22 @ 10:1 AM
✅
225kj
76rpm
56%
21mph
Tuesday 4/5/22 @ 9:38 PM
65kj
50rpm
46%
13mph
Wednesday 8/4/21 @ 9:45 AM
✅
626kj
70rpm
58%
21mph
Saturday 1/22/22 @ 4:3 PM
266kj
64rpm
46%
16mph
Sunday 7/4/21 @ 2:2 PM
✅
361kj
78rpm
61%
24mph
Saturday 7/3/21 @ 11:36 AM
101kj
60rpm
42%
14mph
Saturday 5/1/21 @ 12:58 PM
✅
472kj
72rpm
61%
22mph
Thursday 5/6/21 @ 10:4 PM
201kj
59rpm
51%
16mph
Monday 4/26/21 @ 11:0 AM
✅
228kj
76rpm
51%
20mph
Friday 4/9/21 @ 11:19 PM
87kj
75rpm
36%
14mph
Wednesday 4/21/21 @ 11:24 PM
✅
483kj
76rpm
59%
23mph
Saturday 4/24/21 @ 7:13 PM
132kj
56rpm
45%
13mph
Tuesday 3/2/21 @ 10:45 AM
✅
655kj
73rpm
57%
21mph
Monday 3/1/21 @ 4:32 PM
184kj
52rpm
45%
12mph
Workouts
65
kj
Tuesday 4/5/22