Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 11:14 AM
183kj
72rpm
42%
16mph
Wednesday 12/13/23 @ 11:7 AM
✅
304kj
82rpm
47%
20mph
Wednesday 8/30/23 @ 10:8 AM
206kj
74rpm
43%
17mph
Sunday 1/15/23 @ 5:0 PM
✅
388kj
85rpm
51%
22mph
Tuesday 6/6/23 @ 10:0 AM
203kj
76rpm
41%
17mph
Tuesday 6/6/23 @ 10:0 AM
✅
340kj
86rpm
47%
21mph
Tuesday 2/28/23 @ 11:0 AM
185kj
65rpm
42%
14mph
Tuesday 2/28/23 @ 11:0 AM
✅
339kj
82rpm
48%
21mph
Thursday 1/12/23 @ 11:51 PM
47kj
83rpm
33%
15mph
Saturday 7/30/22 @ 4:44 PM
✅
116kj
94rpm
44%
21mph
Thursday 11/3/22 @ 12:25 AM
107kj
82rpm
36%
16mph
Tuesday 11/1/22 @ 10:24 AM
✅
204kj
94rpm
43%
20mph
Tuesday 8/2/22 @ 2:52 PM
147kj
84rpm
40%
18mph
Sunday 7/31/22 @ 6:15 PM
✅
219kj
93rpm
43%
21mph
Friday 6/10/22 @ 1:47 AM
62kj
76rpm
41%
16mph
Wednesday 5/4/22 @ 9:48 AM
✅
116kj
72rpm
54%
21mph
Tuesday 12/7/21 @ 10:55 AM
184kj
61rpm
43%
14mph
Tuesday 12/7/21 @ 10:59 AM
✅
315kj
83rpm
47%
20mph
Thursday 9/23/21 @ 11:57 AM
229kj
70rpm
47%
18mph
Friday 9/24/21 @ 9:53 AM
✅
285kj
81rpm
46%
20mph
bless_her_heart
Williamsburg, VA
3
VS
notoriousnic
LiftAsYouClimb❤️
114
🔥
Workouts
183
kj
Tuesday 1/2/24