Shake and Bake
VS
Workouts
Friday 6/30/23 @ 10:7 AM
184kj
72rpm
42%
16mph
Thursday 4/29/21 @ 1:32 PM
✅
306kj
82rpm
48%
20mph
Sunday 12/19/21 @ 2:23 PM
52kj
76rpm
37%
15mph
Wednesday 2/10/21 @ 11:35 AM
✅
77kj
89rpm
40%
18mph
Thursday 2/20/20 @ 3:26 PM
204kj
81rpm
49%
20mph
Friday 1/1/21 @ 2:50 PM
✅
219kj
82rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
269kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 10:11 PM
✅
376kj
88rpm
49%
22mph
Thursday 10/8/20 @ 9:52 AM
202kj
73rpm
43%
17mph
Thursday 10/8/20 @ 9:59 AM
✅
305kj
82rpm
48%
20mph
Monday 10/5/20 @ 9:55 AM
246kj
79rpm
44%
18mph
Monday 10/5/20 @ 9:59 AM
✅
364kj
84rpm
50%
21mph
Thursday 7/4/19 @ 12:41 PM
400kj
86rpm
43%
19mph
Sunday 7/7/19 @ 10:30 AM
✅
550kj
84rpm
50%
22mph
Thursday 11/22/18 @ 3:22 PM
✅
512kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:21 PM
490kj
84rpm
48%
21mph
Saturday 6/30/18 @ 6:44 PM
260kj
85rpm
43%
19mph
Friday 6/8/18 @ 1:10 PM
✅
361kj
88rpm
48%
21mph
Thursday 6/7/18 @ 9:57 AM
440kj
76rpm
49%
20mph
Thursday 6/7/18 @ 9:54 AM
✅
494kj
76rpm
51%
20mph
bless_her_heart
Williamsburg, VA
36
VS
giddyup50
withGodAllThings
129
🔥
Workouts
269
kj
Tuesday 11/10/20
400
kj
Thursday 7/4/19
490
kj
Thursday 11/22/18