Shake and Bake
Workouts
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Monday 10/4/21 @ 2:51 PM
✅
481kj
92rpm
44%
20mph
Tuesday 6/8/21 @ 12:1 AM
166kj
78rpm
37%
15mph
Saturday 6/5/21 @ 12:50 PM
✅
311kj
98rpm
42%
20mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Tuesday 1/26/21 @ 12:35 PM
✅
498kj
94rpm
44%
21mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Wednesday 10/30/19 @ 11:44 PM
✅
339kj
77rpm
53%
21mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Saturday 7/6/19 @ 6:51 PM
✅
520kj
81rpm
51%
21mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Friday 2/15/19 @ 4:33 PM
✅
57kj
73rpm
40%
15mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Friday 3/9/18 @ 7:39 PM
222kj
64rpm
41%
14mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Saturday 9/9/17 @ 4:53 PM
166kj
73rpm
40%
16mph
Thursday 1/25/18 @ 11:36 PM
✅
193kj
79rpm
47%
19mph
Workouts
256
kj
Tuesday 1/28/20
279
kj
Sunday 1/17/21
274
kj
Sunday 7/7/19