Shake and Bake
Workouts
Monday 12/26/22 @ 6:59 PM
151kj
77rpm
37%
15mph
Sunday 12/18/22 @ 9:34 PM
✅
204kj
75rpm
42%
17mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Tuesday 1/28/20 @ 3:39 PM
256kj
79rpm
38%
16mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Saturday 5/18/19 @ 3:12 AM
189kj
75rpm
49%
20mph
Friday 7/26/19 @ 12:37 AM
✅
260kj
84rpm
51%
22mph
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Saturday 5/11/19 @ 6:28 PM
✅
48kj
61rpm
42%
14mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Friday 4/19/19 @ 1:50 PM
✅
578kj
84rpm
45%
20mph
Workouts
345
kj
Saturday 1/25/20
256
kj
Tuesday 1/28/20
272
kj
Saturday 5/11/19
391
kj
Monday 4/22/19