Shake and Bake
Workouts
Sunday 2/28/21 @ 5:25 PM
262kj
72rpm
42%
16mph
Friday 3/5/21 @ 2:36 AM
✅
428kj
80rpm
48%
19mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Tuesday 1/29/19 @ 4:51 PM
277kj
87rpm
37%
16mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Wednesday 11/14/18 @ 1:21 AM
296kj
82rpm
37%
16mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Wednesday 4/18/18 @ 11:12 PM
272kj
67rpm
44%
16mph
Sunday 4/15/18 @ 11:40 PM
✅
402kj
71rpm
50%
19mph
Workouts
262
kj
Sunday 2/28/21
375
kj
Saturday 11/28/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
407
kj
Saturday 6/22/19
507
kj
Friday 4/26/19
277
kj
Tuesday 1/29/19
296
kj
Wednesday 11/14/18