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Shake and Bake
blazn_azn
DFW
115 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
69
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/19 @ 8:24 PM
307
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/23/19 @ 8:40 PM
✅
319
kj
87
rpm
38
%
17
mph
Monday 2/17/20 @ 12:3 AM
✅
191
kj
78
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/18/20 @ 1:40 AM
150
kj
79
rpm
37
%
15
mph
Tuesday 1/28/20 @ 3:39 PM
✅
256
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/24/20 @ 7:49 PM
193
kj
81
rpm
34
%
14
mph
Saturday 1/25/20 @ 5:26 PM
✅
345
kj
69
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 5:45 PM
253
kj
80
rpm
33
%
14
mph
Saturday 5/18/19 @ 3:12 AM
✅
189
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 8/27/19 @ 11:1 AM
134
kj
78
rpm
41
%
17
mph
Sunday 7/7/19 @ 11:37 PM
274
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 7/17/19 @ 12:7 AM
✅
280
kj
79
rpm
40
%
16
mph
Tuesday 4/16/19 @ 5:56 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 8:20 PM
✅
48
kj
78
rpm
36
%
15
mph
Saturday 5/11/19 @ 11:19 PM
272
kj
72
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/30/19 @ 10:16 PM
✅
295
kj
88
rpm
36
%
16
mph
Monday 4/22/19 @ 11:8 PM
391
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/19/19 @ 12:1 AM
✅
409
kj
84
rpm
40
%
17
mph
Tuesday 3/5/19 @ 4:12 PM
181
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 12:17 PM
✅
189
kj
72
rpm
51
%
19
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
115 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
69
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 4/25/19
✅
319
kj
Tuesday 4/23/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
191
kj
Monday 2/17/20
150
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 1/28/20
193
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Saturday 1/25/20
253
kj
Wednesday 1/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
189
kj
Saturday 5/18/19
134
kj
Tuesday 8/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
274
kj
Sunday 7/7/19
✅
280
kj
Wednesday 7/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 4/16/19
✅
48
kj
Monday 6/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Saturday 5/11/19
✅
295
kj
Tuesday 4/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/22/19
✅
409
kj
Friday 4/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 3/5/19
✅
189
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts