Shake and Bake
Workouts
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Monday 12/14/20 @ 10:52 PM
197kj
65rpm
46%
16mph
Tuesday 12/15/20 @ 10:56 PM
✅
234kj
76rpm
45%
18mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Thursday 11/26/20 @ 9:0 PM
✅
210kj
81rpm
41%
17mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Sunday 5/3/20 @ 1:55 PM
14kj
0rpm
0%
0mph
Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Friday 12/13/19 @ 6:43 PM
✅
473kj
80rpm
43%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Wednesday 11/27/19 @ 2:15 PM
✅
360kj
82rpm
43%
18mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Sunday 9/29/19 @ 9:29 AM
✅
343kj
78rpm
43%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Wednesday 9/11/19 @ 4:31 PM
✅
240kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 8:25 PM
✅
336kj
76rpm
44%
18mph
Workouts
351
kj
Saturday 1/23/21
197
kj
Monday 12/14/20
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
14
kj
Sunday 5/3/20
311
kj
Wednesday 8/21/19