Shake and Bake
Workouts
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Friday 1/25/19 @ 11:0 PM
✅
378kj
84rpm
42%
18mph
Saturday 3/21/20 @ 2:35 PM
169kj
78rpm
38%
16mph
Monday 3/23/20 @ 11:12 PM
✅
281kj
85rpm
45%
19mph
Monday 7/22/19 @ 4:18 PM
444kj
74rpm
44%
17mph
Saturday 7/20/19 @ 3:47 PM
✅
527kj
83rpm
42%
18mph
Monday 6/10/19 @ 11:23 PM
325kj
76rpm
41%
17mph
Wednesday 6/5/19 @ 2:41 AM
✅
395kj
85rpm
42%
18mph
Thursday 5/9/19 @ 11:40 PM
✅
201kj
78rpm
40%
16mph
Monday 5/13/19 @ 2:28 AM
183kj
73rpm
42%
16mph
Friday 3/1/19 @ 5:8 PM
301kj
82rpm
40%
17mph
Monday 2/25/19 @ 8:11 PM
✅
343kj
83rpm
42%
18mph
Wednesday 1/16/19 @ 5:54 PM
292kj
76rpm
41%
17mph
Wednesday 1/16/19 @ 2:17 AM
✅
371kj
89rpm
41%
18mph
Monday 1/14/19 @ 1:37 AM
393kj
80rpm
40%
17mph
Saturday 1/12/19 @ 8:34 PM
✅
517kj
82rpm
44%
19mph
Thursday 1/10/19 @ 11:28 PM
312kj
78rpm
41%
17mph
Wednesday 1/9/19 @ 9:13 PM
✅
415kj
86rpm
44%
19mph
Saturday 10/20/18 @ 12:3 PM
380kj
81rpm
39%
17mph
Saturday 10/20/18 @ 3:5 PM
✅
537kj
87rpm
43%
19mph
Workouts
301
kj
Friday 3/1/19
292
kj
Wednesday 1/16/19
393
kj
Monday 1/14/19
380
kj
Saturday 10/20/18