Shake and Bake
VS
Workouts
Friday 9/8/23 @ 2:18 PM
✅
239kj
83rpm
41%
18mph
Friday 8/18/23 @ 10:36 AM
226kj
75rpm
44%
18mph
Saturday 2/20/21 @ 12:1 PM
208kj
77rpm
42%
17mph
Wednesday 9/28/22 @ 10:12 AM
✅
242kj
71rpm
49%
18mph
Monday 11/9/20 @ 3:54 PM
✅
455kj
91rpm
43%
20mph
Saturday 9/26/20 @ 12:23 PM
344kj
85rpm
41%
18mph
Saturday 7/11/20 @ 5:5 PM
✅
566kj
79rpm
44%
18mph
Thursday 6/20/19 @ 9:30 AM
482kj
82rpm
43%
18mph
Saturday 6/27/20 @ 2:58 PM
✅
609kj
85rpm
46%
20mph
Friday 3/6/20 @ 10:18 AM
448kj
81rpm
42%
18mph
Sunday 6/21/20 @ 3:22 PM
✅
458kj
86rpm
44%
19mph
Friday 5/15/20 @ 9:30 AM
365kj
83rpm
42%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
84rpm
50%
21mph
Monday 5/18/20 @ 10:12 AM
269kj
75rpm
49%
19mph
Wednesday 2/19/20 @ 10:45 AM
✅
404kj
83rpm
43%
19mph
Tuesday 2/11/20 @ 10:27 AM
345kj
78rpm
44%
18mph
Monday 2/3/20 @ 11:42 AM
✅
407kj
83rpm
43%
19mph
Tuesday 2/4/20 @ 10:34 AM
359kj
80rpm
43%
18mph
Friday 1/31/20 @ 6:21 PM
✅
525kj
83rpm
44%
19mph
Thursday 1/23/20 @ 10:13 AM
440kj
76rpm
44%
18mph
blackstarliner
DMV #BLM #BPR #PZP
49
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Workouts
226
kj
Friday 8/18/23
208
kj
Saturday 2/20/21
344
kj
Saturday 9/26/20
448
kj
Friday 3/6/20
269
kj
Monday 5/18/20
440
kj
Thursday 1/23/20