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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
54 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
1
Beat blackstarliner
Workouts
Previous Workouts
Saturday 2/5/22 @ 5:40 PM
✅
78
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 11:49 PM
57
kj
87
rpm
36
%
16
mph
Monday 12/30/19 @ 9:44 AM
✅
328
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:5 PM
324
kj
83
rpm
41
%
17
mph
Tuesday 11/17/20 @ 9:43 PM
✅
444
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 12:50 AM
325
kj
84
rpm
41
%
17
mph
Saturday 7/11/20 @ 5:5 PM
✅
566
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:21 PM
381
kj
91
rpm
36
%
17
mph
Monday 2/3/20 @ 11:42 AM
✅
407
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 11:57 PM
275
kj
85
rpm
37
%
16
mph
Previous Workouts
blackstarliner
DMV #BLM #BPR #PZP
54 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
1
Beat blackstarliner
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
78
kj
Saturday 2/5/22
57
kj
Tuesday 5/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 12/30/19
324
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
444
kj
Tuesday 11/17/20
325
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Saturday 7/11/20
381
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 2/3/20
275
kj
Tuesday 2/4/20
Previous Workouts