Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 11:15 AM
104kj
63rpm
36%
12mph
Friday 2/18/22 @ 9:8 PM
✅
252kj
90rpm
40%
18mph
Saturday 11/12/22 @ 2:40 PM
142kj
71rpm
37%
14mph
Saturday 11/12/22 @ 2:56 PM
✅
477kj
84rpm
55%
24mph
Tuesday 9/7/21 @ 9:32 PM
213kj
69rpm
40%
14mph
Friday 9/17/21 @ 8:36 PM
✅
381kj
81rpm
44%
18mph
Friday 7/9/21 @ 11:30 AM
137kj
69rpm
38%
14mph
Tuesday 6/22/21 @ 9:11 PM
✅
338kj
82rpm
49%
21mph
Wednesday 6/9/21 @ 11:21 AM
153kj
73rpm
38%
15mph
Monday 12/28/20 @ 1:36 PM
✅
233kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 12:8 PM
93kj
68rpm
39%
14mph
Saturday 11/14/20 @ 9:23 PM
✅
178kj
87rpm
43%
19mph
Monday 8/17/20 @ 10:57 PM
131kj
78rpm
33%
13mph
Wednesday 1/22/20 @ 11:1 PM
✅
160kj
80rpm
34%
14mph
Monday 12/28/20 @ 3:24 PM
123kj
56rpm
41%
12mph
Thursday 11/19/20 @ 9:13 PM
✅
276kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 1:18 AM
141kj
87rpm
32%
14mph
Monday 2/10/20 @ 1:32 AM
✅
246kj
84rpm
41%
18mph
Monday 6/8/20 @ 12:0 AM
138kj
84rpm
33%
14mph
Friday 2/7/20 @ 10:29 PM
✅
222kj
82rpm
41%
17mph
blackbutterfly6
BPR 🔺Miami, FL
4
VS
ciclosilicato
Atlanta
71
🔥
Workouts
141
kj
Wednesday 6/10/20
138
kj
Monday 6/8/20