Shake and Bake
VS
Workouts
Saturday 10/22/22 @ 2:20 PM
124kj
58rpm
42%
13mph
Wednesday 5/11/22 @ 10:50 PM
✅
153kj
66rpm
43%
15mph
Sunday 7/24/22 @ 2:44 PM
✅
141kj
68rpm
40%
14mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Monday 7/22/19 @ 3:44 PM
151kj
68rpm
41%
14mph
Tuesday 4/5/22 @ 11:8 PM
✅
153kj
61rpm
45%
15mph
Monday 4/8/19 @ 11:37 PM
183kj
55rpm
43%
12mph
Wednesday 10/13/21 @ 11:3 PM
✅
263kj
63rpm
46%
16mph
Saturday 3/20/21 @ 4:5 PM
✅
153kj
77rpm
37%
15mph
Saturday 1/4/20 @ 10:10 PM
150kj
68rpm
40%
14mph
Saturday 1/30/21 @ 3:31 PM
109kj
62rpm
36%
12mph
Thursday 1/28/21 @ 6:32 PM
✅
150kj
70rpm
39%
14mph
Tuesday 6/9/20 @ 2:29 AM
✅
102kj
80rpm
36%
15mph
Saturday 2/15/20 @ 10:11 PM
79kj
76rpm
33%
13mph
Friday 10/11/19 @ 11:47 PM
160kj
77rpm
38%
15mph
Sunday 10/6/19 @ 9:50 PM
✅
162kj
62rpm
45%
15mph
Tuesday 10/1/19 @ 10:54 PM
✅
156kj
77rpm
38%
15mph
Sunday 9/22/19 @ 9:56 PM
142kj
66rpm
40%
14mph
Wednesday 1/16/19 @ 1:2 AM
✅
131kj
68rpm
38%
14mph
Tuesday 2/5/19 @ 9:48 PM
109kj
64rpm
37%
13mph
blackbutterfly6
BPR 🔺Miami, FL
24
VS
be_squared
📍NC | 901 〽️
37
🔥
Workouts
53
kj
Saturday 7/16/22