Shake and Bake
VS
Workouts
Monday 1/8/24 @ 10:28 AM
81kj
54rpm
36%
10mph
Sunday 11/12/23 @ 4:55 PM
✅
273kj
73rpm
48%
19mph
Sunday 7/2/23 @ 6:28 PM
129kj
70rpm
36%
13mph
Monday 5/1/23 @ 11:3 AM
✅
183kj
61rpm
48%
17mph
Thursday 6/29/23 @ 12:48 PM
124kj
71rpm
35%
13mph
Sunday 5/21/23 @ 3:38 PM
✅
153kj
68rpm
41%
15mph
Sunday 6/25/23 @ 1:17 PM
126kj
63rpm
39%
13mph
Sunday 6/11/23 @ 3:35 PM
✅
158kj
64rpm
43%
15mph
Thursday 7/14/22 @ 9:45 PM
135kj
67rpm
38%
13mph
Friday 7/8/22 @ 11:34 AM
✅
200kj
65rpm
47%
17mph
Thursday 11/19/20 @ 10:53 AM
92kj
70rpm
37%
14mph
Monday 12/7/20 @ 6:0 PM
✅
138kj
64rpm
49%
17mph
Wednesday 6/17/20 @ 9:50 PM
98kj
83rpm
35%
15mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Monday 3/23/20 @ 1:23 PM
75kj
64rpm
36%
12mph
Saturday 7/25/20 @ 10:27 PM
✅
162kj
69rpm
48%
18mph
Saturday 3/28/20 @ 3:57 PM
82kj
66rpm
39%
13mph
Wednesday 9/11/19 @ 1:28 PM
✅
140kj
73rpm
44%
17mph
Sunday 2/3/19 @ 5:30 PM
184kj
62rpm
37%
12mph
Saturday 1/26/19 @ 9:38 PM
✅
278kj
65rpm
44%
15mph
blackbutterfly6
BPR 🔺Miami, FL
8
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130
🔥