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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
65
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 3:54 PM
180
kj
81
rpm
45
%
19
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/9/22 @ 5:20 PM
β
199
kj
78
rpm
48
%
20
mph
Friday 7/31/20 @ 10:4 PM
268
kj
83
rpm
44
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 9:57 PM
β
334
kj
83
rpm
49
%
21
mph
Saturday 3/23/19 @ 1:50 PM
β
518
kj
74
rpm
47
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 2:0 PM
496
kj
81
rpm
44
%
18
mph
Saturday 12/15/18 @ 2:51 PM
β
522
kj
79
rpm
45
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:58 PM
469
kj
82
rpm
42
%
18
mph
Saturday 11/24/18 @ 2:51 PM
505
kj
80
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:58 PM
β
515
kj
81
rpm
44
%
19
mph
Saturday 11/17/18 @ 9:26 PM
β
304
kj
83
rpm
47
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/12/18 @ 4:23 PM
274
kj
81
rpm
46
%
19
mph
Saturday 10/6/18 @ 2:23 PM
β
291
kj
82
rpm
46
%
20
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/16/18 @ 11:20 PM
197
kj
72
rpm
44
%
17
mph
Tuesday 8/7/18 @ 3:55 PM
190
kj
85
rpm
45
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/29/18 @ 8:53 PM
β
198
kj
80
rpm
47
%
20
mph
Thursday 12/28/17 @ 11:24 PM
β
419
kj
83
rpm
45
%
19
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 12/28/17 @ 11:23 PM
372
kj
79
rpm
45
%
18
mph
Tuesday 8/16/16 @ 4:38 PM
215
kj
77
rpm
43
%
17
mph
30 min Rhythm Ride
Cody Rigsby
View Class
Share
Sunday 4/10/16 @ 5:10 PM
β
217
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
65
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
180
kj
Thursday 3/10/22
β
199
kj
Sunday 1/9/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
268
kj
Friday 7/31/20
β
334
kj
Wednesday 7/29/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
518
kj
Saturday 3/23/19
496
kj
Saturday 3/23/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
522
kj
Saturday 12/15/18
469
kj
Saturday 12/15/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
505
kj
Saturday 11/24/18
β
515
kj
Saturday 11/24/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
304
kj
Saturday 11/17/18
274
kj
Thursday 4/12/18
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
291
kj
Saturday 10/6/18
197
kj
Tuesday 1/16/18
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 8/7/18
β
198
kj
Tuesday 5/29/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
β
419
kj
Thursday 12/28/17
372
kj
Thursday 12/28/17
30 min Rhythm Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 8/16/16
β
217
kj
Sunday 4/10/16
Previous Workouts
Next Workouts