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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 4:28 PM
β
364
kj
75
rpm
45
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 9:54 PM
54
kj
88
rpm
23
%
12
mph
Thursday 4/30/20 @ 2:44 PM
β
207
kj
75
rpm
50
%
20
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 10/21/17 @ 6:40 PM
54
kj
80
rpm
43
%
18
mph
Sunday 3/24/19 @ 2:11 PM
β
308
kj
81
rpm
47
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/14/19 @ 4:25 PM
99
kj
70
rpm
23
%
11
mph
Friday 3/15/19 @ 5:2 PM
β
445
kj
83
rpm
46
%
20
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/7/19 @ 11:26 PM
183
kj
77
rpm
30
%
13
mph
Wednesday 10/31/18 @ 5:59 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Monday 10/22/18 @ 1:24 PM
β
53
kj
74
rpm
21
%
10
mph
Wednesday 6/13/18 @ 3:27 PM
β
307
kj
88
rpm
45
%
20
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/13/18 @ 3:27 PM
11
kj
95
rpm
29
%
15
mph
Sunday 3/18/18 @ 2:10 PM
β
419
kj
79
rpm
46
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/17 @ 6:56 PM
265
kj
77
rpm
39
%
16
mph
Friday 2/9/18 @ 12:30 AM
β
420
kj
82
rpm
45
%
19
mph
45 min Percussion Ride
Christine D'Ercole
View Class
Share
Thursday 5/26/16 @ 11:27 PM
319
kj
69
rpm
46
%
17
mph
Saturday 2/3/18 @ 3:22 PM
β
471
kj
80
rpm
43
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:26 PM
34
kj
94
rpm
27
%
13
mph
Sunday 12/10/17 @ 9:52 PM
β
395
kj
84
rpm
44
%
19
mph
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
Sunday 12/10/17 @ 9:55 PM
232
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
146 π₯
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
6
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
364
kj
Wednesday 11/18/20
54
kj
Wednesday 1/1/20
20 min Climb Ride
Christine D'Ercole
View Class
Share
β
207
kj
Thursday 4/30/20
54
kj
Saturday 10/21/17
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
308
kj
Sunday 3/24/19
99
kj
Monday 1/14/19
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
445
kj
Friday 3/15/19
183
kj
Thursday 3/7/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/31/18
β
53
kj
Monday 10/22/18
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
307
kj
Wednesday 6/13/18
11
kj
Wednesday 6/13/18
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
419
kj
Sunday 3/18/18
265
kj
Saturday 2/11/17
45 min Percussion Ride
Christine D'Ercole
View Class
Share
β
420
kj
Friday 2/9/18
319
kj
Thursday 5/26/16
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
471
kj
Saturday 2/3/18
34
kj
Saturday 2/3/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
β
395
kj
Sunday 12/10/17
232
kj
Sunday 12/10/17
Previous Workouts
Next Workouts