Shake and Bake
Workouts
Saturday 12/11/21 @ 5:11 PM
✅
302kj
79rpm
48%
20mph
Monday 12/27/21 @ 12:52 PM
197kj
64rpm
47%
16mph
Tuesday 12/15/20 @ 4:0 PM
437kj
81rpm
47%
20mph
Wednesday 7/24/19 @ 9:25 PM
✅
480kj
76rpm
50%
20mph
Sunday 12/8/19 @ 3:20 PM
✅
427kj
80rpm
47%
20mph
Monday 11/11/19 @ 10:28 PM
420kj
90rpm
43%
19mph
Sunday 9/9/18 @ 10:47 PM
✅
149kj
86rpm
45%
20mph
Friday 9/21/18 @ 11:32 AM
125kj
83rpm
43%
18mph
Wednesday 6/13/18 @ 3:27 PM
✅
307kj
88rpm
45%
20mph
Monday 7/9/18 @ 11:36 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 3:22 PM
497kj
81rpm
44%
19mph
Saturday 2/17/18 @ 3:23 PM
✅
576kj
81rpm
47%
20mph
Saturday 2/3/18 @ 3:22 PM
471kj
80rpm
43%
18mph
Saturday 2/3/18 @ 3:23 PM
✅
551kj
80rpm
46%
19mph
Saturday 1/13/18 @ 3:24 PM
485kj
85rpm
42%
18mph
Saturday 1/13/18 @ 3:24 PM
✅
558kj
84rpm
44%
19mph
Saturday 12/23/17 @ 3:26 PM
512kj
85rpm
43%
18mph
Wednesday 1/3/18 @ 9:47 PM
✅
555kj
80rpm
46%
19mph
Sunday 9/10/17 @ 2:16 PM
387kj
81rpm
45%
19mph
Friday 9/1/17 @ 2:23 PM
✅
504kj
80rpm
50%
21mph
Workouts
437
kj
Tuesday 12/15/20
497
kj
Saturday 2/17/18
471
kj
Saturday 2/3/18
485
kj
Saturday 1/13/18
512
kj
Saturday 12/23/17