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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
79
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
304 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 5:9 PM
β
178
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 10/1/23 @ 5:9 PM
125
kj
80
rpm
39
%
16
mph
Sunday 1/31/21 @ 5:32 PM
β
394
kj
80
rpm
47
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 5:32 PM
393
kj
83
rpm
46
%
20
mph
Saturday 11/21/20 @ 4:55 PM
274
kj
81
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 11/21/20 @ 4:55 PM
β
425
kj
94
rpm
49
%
23
mph
Saturday 10/10/20 @ 2:13 PM
402
kj
82
rpm
45
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Saturday 10/10/20 @ 2:13 PM
β
468
kj
88
rpm
45
%
20
mph
Saturday 6/27/20 @ 2:51 PM
440
kj
84
rpm
45
%
20
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 11/5/19 @ 12:18 AM
β
587
kj
98
rpm
46
%
22
mph
Saturday 6/29/19 @ 7:41 PM
263
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/29/19 @ 7:41 PM
β
371
kj
87
rpm
49
%
22
mph
Monday 6/24/19 @ 11:28 PM
395
kj
81
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/24/19 @ 11:26 PM
β
417
kj
76
rpm
47
%
19
mph
Thursday 4/25/19 @ 3:45 PM
252
kj
78
rpm
45
%
19
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/22/19 @ 11:25 PM
β
572
kj
92
rpm
47
%
22
mph
Saturday 12/29/18 @ 2:50 PM
515
kj
76
rpm
46
%
19
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 12/29/18 @ 2:50 PM
β
717
kj
86
rpm
48
%
21
mph
Tuesday 7/24/18 @ 4:11 PM
434
kj
78
rpm
48
%
20
mph
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
Monday 7/23/18 @ 11:25 PM
β
580
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
79
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
304 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
178
kj
Sunday 10/1/23
125
kj
Sunday 10/1/23
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
394
kj
Sunday 1/31/21
393
kj
Sunday 1/31/21
30 min Sweat Steady Ride
Jess King
View Class
Share
274
kj
Saturday 11/21/20
β
425
kj
Saturday 11/21/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
402
kj
Saturday 10/10/20
β
468
kj
Saturday 10/10/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
440
kj
Saturday 6/27/20
β
587
kj
Tuesday 11/5/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
263
kj
Saturday 6/29/19
β
371
kj
Saturday 6/29/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
395
kj
Monday 6/24/19
β
417
kj
Monday 6/24/19
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
252
kj
Thursday 4/25/19
β
572
kj
Monday 4/22/19
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
515
kj
Saturday 12/29/18
β
717
kj
Saturday 12/29/18
45 min Electronic Dance/EDM Ride
Jess King
View Class
Share
434
kj
Tuesday 7/24/18
β
580
kj
Monday 7/23/18
Previous Workouts
Next Workouts