Shake and Bake
Workouts
Saturday 8/8/20 @ 3:33 PM
186kj
69rpm
44%
16mph
Monday 8/3/20 @ 9:19 PM
✅
226kj
81rpm
43%
18mph
Sunday 6/6/21 @ 4:30 PM
157kj
64rpm
43%
15mph
Tuesday 6/1/21 @ 11:28 PM
✅
196kj
76rpm
41%
16mph
Monday 3/29/21 @ 11:24 PM
160kj
63rpm
44%
15mph
Wednesday 3/31/21 @ 10:18 AM
✅
236kj
78rpm
44%
18mph
Sunday 2/7/21 @ 5:34 PM
115kj
66rpm
44%
16mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Sunday 12/20/20 @ 12:26 AM
100kj
63rpm
43%
15mph
Thursday 8/27/20 @ 12:12 AM
✅
122kj
77rpm
40%
16mph
Wednesday 10/28/20 @ 12:50 PM
46kj
57rpm
45%
14mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
Wednesday 7/29/20 @ 11:27 PM
✅
226kj
93rpm
38%
17mph
Thursday 2/6/20 @ 2:59 AM
83kj
59rpm
42%
14mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Tuesday 1/7/20 @ 2:43 AM
72kj
59rpm
39%
13mph
Monday 5/20/19 @ 9:57 PM
✅
132kj
79rpm
41%
17mph
Wednesday 8/7/19 @ 2:51 PM
90kj
66rpm
40%
14mph
Wednesday 10/2/19 @ 9:42 PM
✅
145kj
79rpm
42%
17mph
Workouts
160
kj
Monday 3/29/21
83
kj
Thursday 2/6/20