Shake and Bake
Workouts
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Tuesday 8/3/21 @ 1:46 PM
83kj
67rpm
43%
16mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Thursday 2/4/21 @ 12:35 PM
182kj
70rpm
43%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Sunday 5/16/21 @ 9:17 PM
141kj
61rpm
43%
15mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Saturday 1/9/21 @ 12:42 PM
117kj
73rpm
41%
16mph
Sunday 9/13/20 @ 5:34 PM
✅
164kj
70rpm
49%
18mph
Thursday 12/24/20 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Monday 6/1/20 @ 1:42 PM
109kj
66rpm
43%
15mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 10:30 AM
181kj
71rpm
43%
16mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Thursday 2/6/20 @ 2:59 AM
83kj
59rpm
42%
14mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Workouts
97
kj
Sunday 8/6/23
262
kj
Saturday 6/6/20
83
kj
Thursday 2/6/20