Shake and Bake
Workouts
Tuesday 8/24/21 @ 6:56 PM
✅
812kj
83rpm
53%
22mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Monday 6/7/21 @ 2:16 AM
✅
399kj
93rpm
48%
22mph
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Monday 2/1/21 @ 1:40 AM
✅
1040kj
82rpm
54%
23mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Tuesday 4/23/19 @ 2:58 AM
✅
618kj
92rpm
49%
22mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Friday 12/20/19 @ 2:17 AM
✅
411kj
92rpm
49%
22mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Sunday 12/1/19 @ 1:52 AM
✅
595kj
95rpm
47%
22mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Monday 4/29/19 @ 6:1 PM
✅
563kj
90rpm
47%
21mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Wednesday 4/17/19 @ 6:11 PM
✅
750kj
86rpm
50%
22mph
Monday 4/22/19 @ 4:12 PM
445kj
84rpm
41%
18mph
Workouts
423
kj
Wednesday 11/6/19
218
kj
Thursday 1/21/21
582
kj
Friday 2/5/21
439
kj
Monday 1/27/20
212
kj
Tuesday 4/30/19
303
kj
Sunday 12/8/19
445
kj
Monday 4/22/19