Shake and Bake
Workouts
Saturday 5/16/20 @ 2:20 AM
400kj
92rpm
48%
22mph
Friday 12/18/20 @ 1:50 PM
✅
447kj
87rpm
53%
23mph
Friday 4/1/22 @ 2:12 AM
1017kj
89rpm
50%
22mph
Thursday 3/31/22 @ 11:48 AM
✅
1149kj
90rpm
52%
23mph
Wednesday 2/5/20 @ 3:59 AM
365kj
88rpm
49%
21mph
Tuesday 4/7/20 @ 11:49 AM
✅
454kj
84rpm
55%
23mph
Wednesday 9/11/19 @ 1:26 AM
620kj
88rpm
51%
22mph
Friday 9/6/19 @ 11:18 AM
✅
755kj
81rpm
59%
24mph
Wednesday 11/27/19 @ 2:17 AM
621kj
93rpm
49%
23mph
Thursday 2/15/18 @ 12:57 PM
✅
684kj
85rpm
54%
23mph
Wednesday 8/14/19 @ 1:24 AM
627kj
91rpm
50%
23mph
Wednesday 4/10/19 @ 12:50 PM
✅
768kj
85rpm
57%
24mph
Wednesday 7/24/19 @ 1:20 AM
416kj
96rpm
48%
22mph
Monday 7/22/19 @ 12:9 PM
✅
465kj
86rpm
53%
23mph
Thursday 7/11/19 @ 1:35 PM
358kj
89rpm
47%
21mph
Thursday 7/11/19 @ 11:50 AM
✅
465kj
89rpm
51%
23mph
Tuesday 5/7/19 @ 8:36 PM
395kj
88rpm
49%
22mph
Tuesday 5/7/19 @ 11:56 AM
✅
509kj
83rpm
57%
24mph
Monday 1/14/19 @ 2:25 AM
602kj
86rpm
52%
22mph
Monday 1/1/18 @ 12:27 PM
✅
796kj
85rpm
59%
25mph
Workouts
400
kj
Saturday 5/16/20
1017
kj
Friday 4/1/22
365
kj
Wednesday 2/5/20
621
kj
Wednesday 11/27/19