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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 2:28 AM
✅
654
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 11:44 PM
302
kj
77
rpm
39
%
16
mph
Tuesday 1/19/21 @ 1:39 AM
✅
633
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 10:21 PM
303
kj
79
rpm
41
%
17
mph
Sunday 3/29/20 @ 1:58 AM
✅
586
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:54 PM
389
kj
80
rpm
44
%
18
mph
Wednesday 1/29/20 @ 2:59 AM
✅
601
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 11:12 AM
371
kj
78
rpm
45
%
18
mph
Wednesday 11/13/19 @ 12:8 AM
✅
619
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 10:40 AM
335
kj
80
rpm
40
%
17
mph
Wednesday 6/19/19 @ 12:42 AM
✅
626
kj
95
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 9:10 AM
332
kj
78
rpm
42
%
17
mph
Thursday 4/18/19 @ 4:22 PM
✅
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 10:37 AM
326
kj
82
rpm
36
%
16
mph
Monday 8/26/19 @ 10:59 PM
✅
621
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 7:40 PM
358
kj
78
rpm
43
%
18
mph
Tuesday 6/25/19 @ 3:17 AM
✅
124
kj
103
rpm
44
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/28/19 @ 5:28 PM
62
kj
80
rpm
39
%
16
mph
Wednesday 4/17/19 @ 6:11 PM
✅
750
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 2:24 PM
456
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
654
kj
Monday 1/25/21
302
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Tuesday 1/19/21
303
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Sunday 3/29/20
389
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Wednesday 1/29/20
371
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Wednesday 11/13/19
335
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
626
kj
Wednesday 6/19/19
332
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Thursday 4/18/19
326
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
621
kj
Monday 8/26/19
358
kj
Sunday 8/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
124
kj
Tuesday 6/25/19
62
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Wednesday 4/17/19
456
kj
Sunday 4/21/19
Previous Workouts
Next Workouts