Shake and Bake

Workouts

Sunday 7/12/20 @ 12:52 AM
✅
62kj
84rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Saturday 8/13/22 @ 3:36 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Friday 7/26/19 @ 1:20 AM
✅
103kj
60rpm
45%
15mph
Wednesday 7/21/21 @ 2:58 AM
✅
243kj
62rpm
41%
13mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 7/15/20 @ 9:56 PM
151kj
41rpm
47%
11mph
Saturday 3/6/21 @ 3:38 PM
✅
111kj
77rpm
39%
16mph
20 min Soul Ride
Ally Love
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Thursday 1/28/21 @ 12:23 AM
✅
189kj
71rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Saturday 11/28/20 @ 4:46 PM
✅
99kj
67rpm
47%
17mph
15 min Feel Good Ride
Ally Love
Tuesday 12/8/20 @ 2:14 PM
34kj
42rpm
41%
10mph
Sunday 12/6/20 @ 4:49 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 12/7/20 @ 11:8 PM
✅
87kj
43rpm
45%
12mph
Monday 9/21/20 @ 11:24 PM
✅
209kj
72rpm
45%
17mph
30 min 80s Pop Ride
Ally Love
Wednesday 5/2/18 @ 2:42 AM
189kj
62rpm
47%
16mph
Sunday 8/9/20 @ 4:3 PM
✅
142kj
75rpm
44%
17mph
20 min Hip Hop Ride
Ally Love
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Sunday 8/18/19 @ 5:40 PM
✅
246kj
71rpm
41%
15mph
45 min New Tracks Ride
Ally Love
Sunday 7/7/19 @ 12:58 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 62 kj
Sunday 7/12/20
37 kj
Thursday 7/11/19
20 min Hip Hop Ride
Ally Love
kj
Saturday 8/13/22
✅ 103 kj
Friday 7/26/19
45 min Intervals & Arms Ride
Ally Love
✅ 243 kj
Wednesday 7/21/21
151 kj
Wednesday 7/15/20
20 min Soul Ride
Ally Love
✅ 111 kj
Saturday 3/6/21
47 kj
Friday 3/12/21
30 min Post Malone Ride
Ally Love
✅ 189 kj
Thursday 1/28/21
119 kj
Friday 1/29/21
15 min Feel Good Ride
Ally Love
✅ 99 kj
Saturday 11/28/20
34 kj
Tuesday 12/8/20
30 min Sundays with Love
Ally Love
kj
Sunday 12/6/20
✅ 87 kj
Monday 12/7/20
30 min 80s Pop Ride
Ally Love
✅ 209 kj
Monday 9/21/20
189 kj
Wednesday 5/2/18
20 min Hip Hop Ride
Ally Love
✅ 142 kj
Sunday 8/9/20
99 kj
Sunday 8/9/20
45 min New Tracks Ride
Ally Love
✅ 246 kj
Sunday 8/18/19
kj
Sunday 7/7/19