Shake and Bake
Workouts
Saturday 1/15/22 @ 1:28 PM
248kj
75rpm
34%
14mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 1:54 PM
202kj
77rpm
34%
14mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 1:25 PM
148kj
78rpm
36%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 5/6/21 @ 12:34 PM
127kj
78rpm
33%
14mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 7/19/19 @ 12:12 PM
192kj
77rpm
33%
13mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 1/12/19 @ 5:43 PM
311kj
75rpm
32%
13mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Workouts
248
kj
Saturday 1/15/22
148
kj
Tuesday 1/28/20
127
kj
Thursday 5/6/21
311
kj
Saturday 1/12/19