Shake and Bake
VS
Workouts
Monday 10/31/22 @ 12:47 PM
77kj
76rpm
33%
13mph
Monday 10/23/23 @ 11:40 PM
✅
78kj
77rpm
33%
13mph
Monday 12/12/22 @ 1:31 PM
162kj
76rpm
32%
13mph
Sunday 1/29/23 @ 11:53 PM
✅
190kj
82rpm
32%
14mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Tuesday 6/1/21 @ 1:39 PM
✅
270kj
83rpm
36%
16mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Saturday 4/24/21 @ 6:20 PM
✅
330kj
85rpm
36%
16mph
Thursday 5/13/21 @ 12:36 PM
194kj
75rpm
34%
14mph
Tuesday 5/11/21 @ 3:57 PM
✅
241kj
82rpm
36%
15mph
Wednesday 8/4/21 @ 11:57 AM
169kj
74rpm
32%
13mph
Thursday 2/10/22 @ 3:24 AM
✅
194kj
77rpm
33%
13mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Saturday 6/5/21 @ 5:9 PM
✅
469kj
81rpm
36%
15mph
Wednesday 3/17/21 @ 12:34 PM
74kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 6:11 PM
✅
89kj
83rpm
33%
14mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Saturday 3/6/21 @ 3:0 PM
✅
509kj
85rpm
36%
16mph
Thursday 7/9/20 @ 1:15 PM
332kj
75rpm
38%
15mph
Thursday 2/18/21 @ 7:59 PM
✅
361kj
84rpm
37%
16mph
bird_by_bird
Santa Barbara
5
VS
amyvash
PZP • SwxyAF • Gtown MA
104
🔥
Workouts
162
kj
Monday 12/12/22
263
kj
Monday 4/26/21
194
kj
Thursday 5/13/21
169
kj
Wednesday 8/4/21
467
kj
Sunday 5/10/20
74
kj
Wednesday 3/17/21
488
kj
Friday 4/10/20