Shake and Bake
Workouts
Sunday 2/23/20 @ 7:52 PM
163kj
83rpm
42%
18mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Thursday 10/28/21 @ 12:17 PM
189kj
79rpm
32%
14mph
Sunday 9/20/20 @ 2:1 PM
✅
360kj
90rpm
40%
18mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Saturday 9/26/20 @ 2:54 PM
✅
219kj
86rpm
40%
18mph
Thursday 7/29/21 @ 12:50 PM
188kj
80rpm
32%
14mph
Thursday 3/21/19 @ 11:58 AM
✅
346kj
85rpm
41%
18mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Saturday 8/29/20 @ 1:3 PM
✅
466kj
86rpm
41%
18mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
182kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 7:6 PM
✅
223kj
76rpm
45%
18mph
Thursday 1/24/19 @ 1:45 PM
98kj
81rpm
35%
15mph
Monday 12/31/18 @ 2:53 PM
✅
178kj
71rpm
50%
19mph
Tuesday 11/27/18 @ 1:3 PM
169kj
70rpm
35%
13mph
Tuesday 11/27/18 @ 12:53 PM
✅
357kj
74rpm
46%
18mph
Workouts
156
kj
Thursday 4/2/20
188
kj
Thursday 7/29/21
138
kj
Monday 3/2/20
329
kj
Sunday 3/1/20
182
kj
Sunday 5/3/20