Shake and Bake

Workouts

Sunday 7/17/22 @ 2:0 PM
✅
300kj
146rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 1:25 PM
179kj
75rpm
41%
16mph
Saturday 4/16/22 @ 1:25 PM
✅
327kj
154rpm
0%
0mph
30 min Hip Hop Ride
Jess King
View Class
Monday 4/25/22 @ 11:50 AM
226kj
78rpm
44%
18mph
Tuesday 8/31/21 @ 11:30 PM
172kj
109rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
View Class
Tuesday 8/31/21 @ 11:23 PM
✅
173kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
332kj
171rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
232kj
87rpm
41%
18mph
Friday 5/15/20 @ 1:0 PM
✅
302kj
156rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 1:1 PM
230kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 4:6 PM
✅
241kj
146rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 4/21/20 @ 3:59 PM
240kj
82rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 300 kj
Sunday 7/17/22
179 kj
Saturday 7/16/22
30 min Hip Hop Ride
Jess King
View Class
✅ 327 kj
Saturday 4/16/22
226 kj
Monday 4/25/22
30 min Pop Ride
Cody Rigsby
View Class
172 kj
Tuesday 8/31/21
✅ 173 kj
Tuesday 8/31/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 332 kj
Wednesday 6/3/20
232 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
✅ 302 kj
Friday 5/15/20
230 kj
Friday 5/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 241 kj
Tuesday 4/21/20
240 kj
Tuesday 4/21/20