Shake and Bake

Workouts

Sunday 7/17/22 @ 2:0 PM
✅
300kj
146rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Saturday 4/16/22 @ 1:25 PM
✅
327kj
154rpm
0%
0mph
30 min Hip Hop Ride
Jess King
View Class
Wednesday 5/11/22 @ 10:50 PM
153kj
66rpm
43%
15mph
Friday 5/15/20 @ 1:0 PM
✅
302kj
156rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
Sunday 5/23/21 @ 9:10 PM
✅
203kj
139rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Wednesday 6/3/20 @ 10:0 PM
✅
332kj
171rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Saturday 1/4/20 @ 2:48 PM
✅
74kj
153rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
View Class
Thursday 5/21/20 @ 10:14 PM
26kj
67rpm
30%
11mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 300 kj
Sunday 7/17/22
53 kj
Saturday 7/16/22
30 min Hip Hop Ride
Jess King
View Class
✅ 327 kj
Saturday 4/16/22
153 kj
Wednesday 5/11/22
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
✅ 302 kj
Friday 5/15/20
165 kj
Monday 5/31/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
✅ 203 kj
Sunday 5/23/21
135 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 332 kj
Wednesday 6/3/20
155 kj
Wednesday 6/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
✅ 74 kj
Saturday 1/4/20
26 kj
Thursday 5/21/20