Shake and Bake

Workouts

Sunday 12/1/19 @ 4:38 PM
✅
425kj
147rpm
0%
0mph
45 min Sundays with Love
Ally Love
Wednesday 12/22/21 @ 2:6 PM
341kj
66rpm
49%
18mph
Wednesday 3/10/21 @ 11:1 AM
173kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 10:57 AM
✅
204kj
64rpm
47%
17mph
Sunday 1/17/21 @ 4:59 PM
✅
259kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 5:0 PM
177kj
64rpm
44%
16mph
Monday 7/6/20 @ 1:9 AM
✅
499kj
156rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
Friday 1/10/20 @ 10:30 AM
✅
345kj
158rpm
0%
0mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Friday 11/22/19 @ 10:30 AM
✅
343kj
157rpm
0%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 11/8/19 @ 3:42 PM
211kj
74rpm
44%
17mph
Monday 10/28/19 @ 9:30 AM
✅
364kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
✅
195kj
72rpm
43%
16mph
Friday 9/6/19 @ 10:3 AM
✅
354kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph

Workouts

45 min Sundays with Love
Ally Love
✅ 425 kj
Sunday 12/1/19
341 kj
Wednesday 12/22/21
30 min HIIT & Hills Ride
Ally Love
173 kj
Wednesday 3/10/21
✅ 204 kj
Wednesday 3/10/21
30 min Sundays with Love
Ally Love
✅ 259 kj
Sunday 1/17/21
177 kj
Sunday 1/17/21
45 min All For One Ride
Multiple Instructors
✅ 499 kj
Monday 7/6/20
305 kj
Thursday 7/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 350 kj
Friday 2/14/20
169 kj
Sunday 2/16/20
30 min Hip Hop Ride
Robin Arzón
✅ 345 kj
Friday 1/10/20
157 kj
Tuesday 9/24/19
30 min HIIT & Hills Ride
Cody Rigsby
✅ 343 kj
Friday 11/22/19
211 kj
Friday 11/8/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 364 kj
Monday 10/28/19
180 kj
Saturday 10/26/19
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ 195 kj
Friday 10/4/19
30 min Club Bangers Ride
Alex Toussaint
✅ 354 kj
Friday 9/6/19
174 kj
Wednesday 7/24/19