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Shake and Bake
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
151 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
21
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 11:30 PM
✅
457
kj
149
rpm
0
%
0
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Thursday 7/22/21 @ 1:31 PM
80
kj
28
rpm
47
%
8
mph
Wednesday 8/12/20 @ 11:33 PM
✅
322
kj
166
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
80
kj
42
rpm
44
%
11
mph
Friday 10/9/20 @ 11:31 AM
✅
178
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 10/11/20 @ 6:2 PM
43
kj
28
rpm
46
%
8
mph
Thursday 7/16/20 @ 12:16 PM
✅
85
kj
0
rpm
0
%
0
mph
15 min Pop Ride
Tunde Oyeneyin
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Friday 7/17/20 @ 11:39 AM
24
kj
31
rpm
45
%
9
mph
Tuesday 4/28/20 @ 11:4 PM
✅
342
kj
159
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:58 PM
97
kj
45
rpm
45
%
12
mph
Wednesday 4/8/20 @ 10:11 PM
✅
298
kj
151
rpm
0
%
0
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 3/9/20 @ 5:3 AM
69
kj
38
rpm
45
%
10
mph
Friday 1/17/20 @ 10:31 AM
✅
342
kj
159
rpm
0
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 5/9/19 @ 12:42 PM
73
kj
52
rpm
37
%
11
mph
Saturday 1/4/20 @ 4:20 PM
✅
53
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
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Monday 12/9/19 @ 12:16 PM
27
kj
40
rpm
45
%
11
mph
Thursday 12/12/19 @ 11:22 PM
kj
rpm
%
0
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Friday 12/13/19 @ 1:30 PM
✅
87
kj
34
rpm
46
%
10
mph
Tuesday 12/10/19 @ 10:42 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 11/18/19 @ 4:55 PM
✅
69
kj
39
rpm
45
%
11
mph
Previous Workouts
Next Workouts
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
151 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
21
Beat binkusmommy
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
457
kj
Wednesday 7/21/21
80
kj
Thursday 7/22/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
322
kj
Wednesday 8/12/20
80
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
178
kj
Friday 10/9/20
43
kj
Sunday 10/11/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
85
kj
Thursday 7/16/20
24
kj
Friday 7/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
342
kj
Tuesday 4/28/20
97
kj
Monday 4/27/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
298
kj
Wednesday 4/8/20
69
kj
Monday 3/9/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
342
kj
Friday 1/17/20
73
kj
Thursday 5/9/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
53
kj
Saturday 1/4/20
27
kj
Monday 12/9/19
45 min Pop Ride
Alex Toussaint
View Class
Share
kj
Thursday 12/12/19
✅
87
kj
Friday 12/13/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 12/10/19
✅
69
kj
Monday 11/18/19
Previous Workouts
Next Workouts