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Shake and Bake
bikingbloom79
St. Marys, Georgia
66 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
35
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 1:58 AM
312
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 4:42 PM
✅
502
kj
80
rpm
49
%
21
mph
Wednesday 7/21/21 @ 4:23 PM
312
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/17/21 @ 10:42 AM
✅
487
kj
80
rpm
49
%
20
mph
Friday 9/11/20 @ 12:13 AM
506
kj
99
rpm
42
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/8/20 @ 9:56 PM
✅
507
kj
84
rpm
48
%
20
mph
Tuesday 6/9/20 @ 12:42 AM
✅
591
kj
101
rpm
45
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 2/5/21 @ 11:3 PM
546
kj
88
rpm
47
%
21
mph
Wednesday 8/26/20 @ 9:51 PM
✅
537
kj
99
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 8:47 PM
501
kj
84
rpm
48
%
20
mph
Wednesday 4/1/20 @ 1:56 AM
✅
574
kj
100
rpm
44
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 8:15 PM
525
kj
83
rpm
49
%
21
mph
Tuesday 2/4/20 @ 8:0 PM
706
kj
100
rpm
43
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 6:44 PM
✅
716
kj
83
rpm
49
%
21
mph
Monday 1/27/20 @ 1:3 AM
✅
509
kj
98
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:13 PM
473
kj
81
rpm
47
%
20
mph
Tuesday 1/21/20 @ 7:51 PM
✅
466
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 9:54 PM
460
kj
81
rpm
48
%
20
mph
Wednesday 1/8/20 @ 2:42 AM
✅
453
kj
98
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 10:57 PM
436
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
66 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
35
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
312
kj
Tuesday 1/4/22
✅
502
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 7/21/21
✅
487
kj
Thursday 6/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
506
kj
Friday 9/11/20
✅
507
kj
Tuesday 9/8/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
591
kj
Tuesday 6/9/20
546
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Wednesday 8/26/20
501
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Wednesday 4/1/20
525
kj
Wednesday 4/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
706
kj
Tuesday 2/4/20
✅
716
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 1/27/20
473
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Tuesday 1/21/20
460
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
453
kj
Wednesday 1/8/20
436
kj
Thursday 11/21/19
Previous Workouts
Next Workouts