Shake and Bake
VS
Workouts
Friday 1/19/24 @ 5:39 PM
✅
333kj
90rpm
38%
18mph
Monday 1/15/24 @ 5:27 PM
265kj
85rpm
36%
16mph
Monday 1/8/24 @ 1:54 PM
✅
215kj
91rpm
38%
17mph
Tuesday 1/9/24 @ 5:48 PM
176kj
88rpm
35%
16mph
Friday 6/30/23 @ 5:4 PM
✅
363kj
92rpm
38%
18mph
Monday 6/26/23 @ 8:0 PM
243kj
84rpm
35%
15mph
Saturday 5/13/23 @ 2:12 PM
✅
483kj
88rpm
40%
18mph
Sunday 4/16/23 @ 5:8 PM
355kj
77rpm
39%
16mph
Sunday 9/11/22 @ 12:14 PM
✅
378kj
89rpm
40%
19mph
Wednesday 4/6/22 @ 11:8 PM
250kj
82rpm
36%
16mph
Tuesday 8/23/22 @ 6:40 PM
107kj
89rpm
33%
15mph
Wednesday 4/28/21 @ 10:29 PM
✅
127kj
77rpm
41%
17mph
Saturday 8/20/22 @ 11:59 AM
✅
65kj
94rpm
35%
17mph
Saturday 8/20/22 @ 11:55 AM
44kj
84rpm
32%
14mph
Tuesday 4/26/22 @ 9:21 PM
✅
217kj
100rpm
35%
17mph
Wednesday 2/9/22 @ 7:21 PM
160kj
81rpm
36%
15mph
Monday 2/14/22 @ 6:15 PM
✅
223kj
85rpm
47%
21mph
Monday 10/25/21 @ 1:37 PM
151kj
90rpm
39%
18mph
Wednesday 2/2/22 @ 7:56 PM
✅
395kj
93rpm
39%
19mph
Wednesday 10/13/21 @ 4:37 PM
288kj
79rpm
39%
16mph
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
162
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
5
Workouts
265
kj
Monday 1/15/24
176
kj
Tuesday 1/9/24
355
kj
Sunday 4/16/23
250
kj
Wednesday 4/6/22
107
kj
Tuesday 8/23/22
160
kj
Wednesday 2/9/22
288
kj
Wednesday 10/13/21