Shake and Bake
Workouts
Tuesday 12/14/21 @ 6:13 PM
✅
108kj
73rpm
40%
15mph
Tuesday 12/14/21 @ 7:5 PM
93kj
82rpm
34%
14mph
Saturday 7/18/20 @ 12:40 PM
✅
250kj
65rpm
44%
15mph
Friday 8/7/20 @ 4:18 PM
221kj
76rpm
37%
15mph
Tuesday 7/7/20 @ 1:14 PM
✅
99kj
77rpm
42%
17mph
Monday 6/29/20 @ 7:16 PM
74kj
89rpm
33%
15mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Thursday 3/26/20 @ 8:41 PM
102kj
84rpm
35%
15mph
Tuesday 10/22/19 @ 12:56 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:36 PM
✅
242kj
80rpm
37%
15mph
Thursday 4/2/20 @ 3:55 PM
✅
336kj
66rpm
49%
17mph
Monday 4/6/20 @ 8:8 PM
238kj
82rpm
36%
15mph
Friday 3/30/18 @ 4:14 PM
✅
37kj
76rpm
33%
13mph
Monday 6/24/19 @ 3:22 PM
20kj
72rpm
25%
10mph
Saturday 12/30/17 @ 10:51 PM
✅
265kj
86rpm
37%
16mph
Wednesday 1/23/19 @ 5:39 PM
116kj
84rpm
25%
11mph
Saturday 12/9/17 @ 10:52 PM
✅
249kj
79rpm
38%
16mph
Thursday 1/17/19 @ 4:9 PM
192kj
81rpm
33%
14mph
Monday 6/11/18 @ 8:10 PM
✅
288kj
82rpm
39%
17mph
Tuesday 6/12/18 @ 7:49 PM
185kj
86rpm
31%
14mph
Workouts
93
kj
Tuesday 12/14/21
102
kj
Thursday 3/26/20
116
kj
Wednesday 1/23/19
185
kj
Tuesday 6/12/18