Shake and Bake
Workouts
Saturday 3/12/22 @ 1:59 PM
179kj
73rpm
41%
16mph
Wednesday 6/29/22 @ 10:3 PM
✅
189kj
81rpm
39%
16mph
Monday 4/12/21 @ 2:30 PM
114kj
68rpm
43%
16mph
Thursday 3/25/21 @ 11:24 PM
✅
143kj
77rpm
43%
17mph
Thursday 12/3/20 @ 12:24 AM
174kj
73rpm
41%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
207kj
82rpm
40%
17mph
Saturday 2/1/20 @ 4:46 PM
98kj
79rpm
41%
17mph
Sunday 1/26/20 @ 3:17 PM
✅
107kj
83rpm
41%
17mph
Thursday 9/10/20 @ 2:54 PM
178kj
70rpm
43%
16mph
Tuesday 9/8/20 @ 9:31 PM
✅
197kj
78rpm
43%
17mph
Friday 8/10/18 @ 12:0 PM
✅
209kj
70rpm
46%
17mph
Thursday 5/7/20 @ 10:4 AM
206kj
76rpm
43%
17mph
Thursday 10/25/18 @ 6:54 PM
128kj
72rpm
43%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
149kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Thursday 3/12/20 @ 9:45 AM
120kj
80rpm
39%
16mph
Saturday 9/7/19 @ 2:1 PM
✅
134kj
78rpm
41%
17mph
Wednesday 8/7/19 @ 9:59 AM
kj
rpm
%
0mph
Friday 12/7/18 @ 5:26 PM
✅
213kj
74rpm
43%
17mph
Wednesday 12/12/18 @ 10:50 AM
kj
rpm
%
0mph