Shake and Bake
Workouts
Thursday 10/22/20 @ 5:53 PM
49kj
75rpm
38%
15mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Thursday 8/1/19 @ 11:52 AM
287kj
74rpm
42%
16mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Tuesday 12/17/19 @ 1:49 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 6:34 PM
✅
346kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 6:16 PM
220kj
71rpm
39%
15mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Friday 6/22/18 @ 4:23 PM
225kj
74rpm
46%
18mph
Wednesday 5/6/20 @ 12:21 AM
✅
229kj
82rpm
42%
18mph
Monday 3/30/20 @ 4:44 PM
228kj
73rpm
46%
18mph
Sunday 11/11/18 @ 11:43 PM
✅
266kj
83rpm
44%
19mph
Monday 12/17/18 @ 12:37 PM
135kj
70rpm
44%
17mph
Monday 12/17/18 @ 12:36 AM
✅
182kj
81rpm
45%
19mph
Sunday 9/16/18 @ 1:26 PM
293kj
77rpm
41%
17mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Monday 12/17/18 @ 12:15 PM
132kj
71rpm
44%
16mph
Monday 12/17/18 @ 12:12 AM
✅
191kj
81rpm
46%
19mph
Sunday 4/29/18 @ 7:21 PM
108kj
84rpm
40%
17mph
Thursday 9/13/18 @ 12:9 AM
✅
115kj
85rpm
40%
18mph
Workouts
287
kj
Thursday 8/1/19
220
kj
Tuesday 12/24/19
293
kj
Sunday 9/16/18