Shake and Bake
Workouts
Friday 1/7/22 @ 4:23 PM
122kj
74rpm
42%
16mph
Thursday 1/6/22 @ 9:8 PM
✅
127kj
82rpm
40%
17mph
Friday 6/18/21 @ 1:26 PM
66kj
66rpm
46%
17mph
Saturday 7/31/21 @ 1:22 PM
✅
70kj
71rpm
45%
17mph
Saturday 5/22/21 @ 11:50 AM
94kj
66rpm
40%
14mph
Thursday 5/20/21 @ 8:19 PM
✅
127kj
81rpm
40%
17mph
Tuesday 5/26/20 @ 8:24 PM
✅
160kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 2/25/20 @ 3:24 PM
✅
188kj
65rpm
46%
16mph
Tuesday 2/25/20 @ 9:40 PM
177kj
75rpm
41%
16mph
Monday 11/25/19 @ 3:44 PM
14kj
75rpm
36%
14mph
Monday 11/25/19 @ 9:43 PM
✅
175kj
76rpm
40%
16mph
Thursday 3/21/19 @ 8:24 PM
✅
148kj
79rpm
43%
18mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Tuesday 3/5/19 @ 9:53 PM
✅
138kj
70rpm
45%
17mph
Tuesday 3/5/19 @ 9:53 PM
114kj
76rpm
40%
16mph
Monday 1/14/19 @ 10:24 PM
✅
274kj
71rpm
42%
16mph
Monday 1/14/19 @ 10:23 PM
229kj
75rpm
38%
15mph
Friday 6/1/18 @ 4:24 PM
✅
234kj
76rpm
45%
18mph
Friday 6/1/18 @ 4:23 PM
kj
rpm
%
0mph
Workouts
177
kj
Tuesday 2/25/20
14
kj
Monday 11/25/19